Week One Down
Okay, so this week I decided to begin documenting this new journey in my life. I gotta admit... it was a week were I thought I was doing well, but I gained 2.2 pounds during from Sunday to Satuday. This caused me to take a look at what I did... and I really can't see where I went wrong, except for the lack of sleep. So, I'm changing that. From now on, a sister will be getting some much needed rest, and more exercise... and more meal planning. I have to admit, I'm still a lil' bit bummed about my results... but I am determined not to be 320 pounds. That's a wake up call for me. I feel like breaking down in tears just typing this, but I know it won't help. Maybe I should go take a walk in the rain and kick some rocks...
Anyone know where I can go to buy a measuring tape so I can take down my measurements?
posted by Ty at
11:38 AM
3 Comments:
DON'T be concerned about 2 lbs!!!! Your normal body weight fluctuates daily. This is normal. I've done this experiment myself and I see a constant back and forth within the same 2-3 lbs. Also depends what time of the day you check (best time is first thing in the morning) and especially for women....what time of the month. Don't be discouraged :)
By
Anonymous, at Sun Mar 20, 02:54:00 PM EST
PS: you can get measuring tape at a craft store....Michaels', Rag shop etc.....GNC, probably sporting stores...
By
Anonymous, at Sun Mar 20, 02:57:00 PM EST
Thank's Saleena. It was more than just the 2 pounds that had me all upset. More like a total of 7 pounds over 3 weeks. *cry*
By
Ty, at Sun Mar 20, 07:17:00 PM EST
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