Depression...

I went to my Weight Watchers meeting today. I GAINDED 2 pounds! Why? I was bawling out before the meeging started. Two of the ladies were there trying to console me... but I was too upset. I mean crying uncontrollably. I honestly felt like I didn't belong there and I should just give up. I knew that wasn't the answer, but at the time that's how i felt. I stayed for the meeting... and I gotta tell you the meeting made me feel a whole lot better. I walked out, went to the supermarket, bought my fruits an d veggies for the week like I always do on Satuday, went to visit Sherine and came home. I ate my lunch (while wheat pasta and sauce I made) and watched tv. By 2 o'clock, I was asleep. I just woke up. I still feel kind of sucky.