The Beginning
Okay, so ... I have come to realize and accept the fact that I am overweight. How odd is it that one can be overweight and not acknowledge it? I guess the fact that others don't acknowledge it doesn't help either. I wonder if the concept of an elephant in the living room (a term used for people who ignore a substance abuse problem of a loved one) carries over to someone with weight issues? LOL! I jest... but still... it's pretty deep how no one really talks to me about the issue. No one speaks up to tell me what I look like. No on mentions that slowly ... but surely, I am killing myself by consumption of food. No one mentions that my clothes seem to be fitting that much more snug than the last time they saw me wear the same outfit a month ago.... it just goes ignored. Interesting...
I don' t know if it's that way because people think you will get all defensive. Honestly, I can see how people may take offense to acknowledgement of the harsh truth. I say harsh because if you are in denial of your situation... that's exactly how you are going to take any acknowledgement or intervention efforts... harshly. Truth be told I wish someone had tired to intervene, but at the same truth is... it would not have been changed unless I was willing to acknowledge my own problems (issues). No one can change you but you.
Anywho... I noticed it. I ignored it. I decided to do so no longer. So I created this blog about me... as kind of a way to keep track of my journey to lose the weight. Who knows how it's going to turn out. I just want this to be something I'm proud of in the end. So... here's to the beginning of a journey.
DBS

12 Comments:
girl i will be riding the journey right along with you...i have 100 pounds to lose total...my main focus is to lose at least 40-i put a 3 month time table on it though...it keeps me on my feet! BUT-i did put away my scale-that never motivates me!!! keep it up! :)
By
Anonymous, at Mon Mar 14, 07:08:00 PM EST
wow! 40 pounds in 3 months. That's ambitious. I'm thinking about setting a time frame. But knowing me, I'll get depressed if i don't make it when I said i will. I could be half a pound off and think I failed bigtime. I'm trying to prevent that from happening.
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Ty, at Mon Mar 14, 08:04:00 PM EST
I got your back. I will encourage you or make you mad whichever comes first. I love you and I'm proud to have you as a friend.
Kei
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Anonymous, at Mon Mar 14, 09:18:00 PM EST
Natasha, losing more than 1-2 lbs per week is not healthy. Losing it that fast translates to regain. Take baby step :) Good luck! :D
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Anonymous, at Mon Mar 14, 09:19:00 PM EST
Saleena, I have read that in a couple of places. That's originally why i didn't set a time frame. I'm expecting this to be a slow process, i'm changing a lifetime of eating habits and sheading what took me 10 years to gain. It only makes sense that it takes me a while to get it off.
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Ty, at Mon Mar 14, 09:24:00 PM EST
@ Kei...
Awwww Kei! That was so nice. I'll take either one. I'm glad to have you as a friend too.
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Ty, at Tue Mar 15, 08:57:00 AM EST
I am on the journey with you...
I am pregnant but because I'm overweight my doctor says that I can not gain any weight. And everyone who has been pregnant has told me that's impossible to do... But I'm going to give it my best.
As for the comment about no one telling you about your weight problem....I'm here to say when someone loves you they sometimes have a hard time seeing what's wrong with you. And if they have the same problem (like me), it's difficult to acknowledge someone else's problem when you can't fix your own....
I live in a glass house...
I own no stones....
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Anonymous, at Wed Mar 16, 08:31:00 AM EST
Actually Sherine, you were the one person that did pull me aside and talk to me about it. You are the reason I'm here writing all this funny but serious stuff. I'm because you talked to me, I was able to see what others see when they look at me (cuz Lord knows you tend to see what you want to see). Thank you for being my friend. Thank all of you for being my friends.
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Ty, at Wed Mar 16, 08:51:00 AM EST
Awwh, ya'll gonna make me cry.
Sherine- I gained about 17 with my first and 70 with my sec. So basically your dr wants you to lose weight each week. The last few weeks I gained a 1+. Hmmm..I would be leary about cutting back right now, I'm not saying go crazy but don't starve
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Anonymous, at Wed Mar 16, 02:58:00 PM EST
saleena-you're right, i did hear about the 1-2 pound thing...but aaah, a girl can dream, can't she??? lol... i'm to the point where i won't be dissappointed anymore-i just need to lose weight!!! and 24 pounds in 3 months sounds just as good! :)
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Anonymous, at Thu Mar 17, 01:09:00 AM EST
You can do it!! You have a plan and a GOAL so go for it!!
I no longer get on the scale. I'm going to judge by inches. I lost TEN in a month but only 2lbs soo, I promised not to get on the scale and to only measure myself twice a month. I'm excited about the changes I already see.
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Anonymous, at Thu Mar 17, 03:58:00 PM EST
Natasha: LOL! I hear ya, it pays to dream....one has to be ambitious :)
Kei: Amen on the weight vs inches thing. It's completely true...especially when you exercise and start converting fat to muscle since muscle is heavier. Pay attention to sizes and the recommendations I've heard is the same for scale watching :)
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Anonymous, at Fri Mar 18, 07:19:00 AM EST
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