Week Six
I lost that .8 pounds i gained from last week ya'll. I was down 1.6 total. That .8 brought me back to my original weight when I started the blog. When I began I actually gained 2.2 pounds and my highest weight ever was 319.2 pounds. So total... I came down 3.8 pounds. Make any sense?
Anywho... I'm gonna step it up. I think this 317 number is some type of plateau for me. I need to take the exercise up a notch. It doesn't help that I didn't exercise last week either. *whistles nervously* LOL!
Man, I was supposed to start dance classes today, but my friend canceled... yet again. Sooooooooooooo... I'm just going to get up early in the morning tomorrow and hit up the gym.
I'm going to start taking my measurement today... and charting it weekly in a book I bought for that. That should be fun.
posted by Ty at
8:45 PM
2 Comments:
OK, I have a few questions for you. Are you writing everything down, staying in your points range, measuring your food and are you drinking all your water???
You did good this week and I just want to point out a couple of things to keep in mind this week. Because on WW people tend to get cocky-locky-i-tis - it where you know the plan but forget about the basics #1 offender is usually measuring food.
By
Anonymous, at Mon Apr 25, 09:31:00 AM EDT
well... I kinda got it in my head what a portion of something looks like now. So that isn't really a problem. BUT... I don't always eat all my points. Sometimes I just don't feel like it. Then ther are times when I feel like my points are not enough. *LOL* But i never eat all of my extra points either. I wouldn't even say i eat 10 of the extra points in a week.
By
Ty, at Mon Apr 25, 12:54:00 PM EDT
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